| QHHT | Reiki | Yoga |
| Pranayama | Breathwork |
| Meditation | Nonsense |
| Cord Cutting Rituals |
| Commitment Ceremonies |
| Reiki Classes | Coaching |
|Burritos|

Mick T.T. Mac Ionnrachtaigh

| B.S. Music | Accounting B.S. | MAcc | RYT200 | RMP III | QHHT Lvl 2 |
| Ngakpa |
| Ordained Minister, Duderino Maximus/ Dudist Priest – Church of the Latter Day Dude |
| Ordained Minister, Ra’amen Buccaneer – Church of the Flying Spaghetti Monster |
| Ordained Minister – Universal Life Church |


Why Peace and Spinach?

Back in 1997, when emails were new, and AOL chat-rooms were the coolest way to spend a nite online… people started using Email signatures.  I liked the idea of a ‘signature’ signature, and so was birthed…

Peace and Spinach
Be groovy, and Eat Your Spinach.